Mama’s Balanced Nutrition
Mama’s Balanced Nutrition is 16 weeks of 1:1 nutrition coaching. Say goodbye to the confusion in the kitchen. Learn how to properly fuel your body before, during and after activity for peak performance. With guidance in precise macro tracking, recipe packs and meal plans delivered to you weekly.
Plan Includes
Weekly 30 minute zoom calls (form checks/preventing injury, check in forms, go over check in, as needed per client)
Weekly check-ins due every Friday via email + response via email by next day.
Messaging board on KW Health app Monday through Friday.
A variety of nutrition, mindsets and workout resources (high protein snack ebook guide, stretching guide, holiday snack guide, how to prep for holiday parties, and more!)
Access to a customizable suggested meal plan based on macros/calories set for you with recipes and shopping lists.
Community via Private Facebook Group
How it works
- Apply here! https://docs.google.com/forms/d/e/1FAIpQLSfwHFSmvQG4lfQqJ0Rcb28iiBB2-HkPtu0dLxLolKppgGLLDg/viewform
4 months
One Time Payment