Katherine "Kat" Baltodano
CEO, ATC, CPT, CSNC, CET, SET
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? I teach you how to eat what you want without sabotaging results and teach you how to train how you want without sabotaging results. My programs are designed specifically for you and what you like/ your schedule so staying consistent is never a problem! When working with clients, I like to build from the ground up. Instead of handing you a plan, I guide you on how to build your own. Just as I did.
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